Andrea Louden’s career in health & wellness spans Acupuncture, Holistic Nutrition Counseling (Paleo inspired with Whole Food eating), gut health, food sensitivity analysis and rebalancing through biofeedback technology and medical intuition/qi gong practices.
Her philosophy embraces an 80/20 approach to eating – focusing on balance and nourishment while allowing flexibility – supported by a daily practice of meditation and mindful movement to cultivate overall well-being.
Combining both traditional and modern healing modalities, Andrea takes an integrative approach to help clients restore balance, vitality and connection to their bodies.
Above all, she believes in empowering individuals to become advocates for their own health, trusting that each person holds the wisdom to know what truly works for them.